Unity Spiritual Center of Anchorage

Join us for the Journey!

Unity Spiritual Center of Anchorage
PO Box 240173
Anchorage, AK 99524
  • Home
  • Virtual Connection
  • About Us
    • Minister: Rev. Rachel Simpson
      • Rev. Rachel’s Blog
    • Board of Trustees & Staff
    • Chaplains
    • Unity Principles
    • Youth Ed
    • Newsletter Archives
  • Donate
  • Talks
    • Talks and meditations 2022
    • Talks and Services 2021
    • Talks and Services 2020
    • Talks 2019
    • Talks 2018
    • Talks 2017
    • Talks 2016
    • Talks 2015
  • Contact Us
  • Events
    • Weddings
  • Classes and Study Groups
    • The Quantum Process
  • Unity in Alaska Tour

Lines

by Rev Rachel Simpson, July 27, 2016

FB-Love

At 4 this morning, as I was driving home from taking my husband to the airport my mind was wandering. The empty roads and only a touch of light sky coupled with being in that wakeful state required for early morning airport runs that is hoping to be back asleep as soon as possible, entertains trains of thought often overrun in the busyness of the day.

Even though it was still night here in Anchorage, I was thinking about how many of my friends who live in Central and Eastern time zones were probably already up, and some might even be on their way to work if not already there.
And that got me thinking about time zones and the arbitrariness of these lines. I fell asleep while following this idea, and I pick it up now, half a day and a couple more hours of sleep later.

Time zones are one of the many ways we divide up our world. There is a scientific basis underlying the original concept, on top of which other choices, such as daylight savings time or moving the line are laid. Thankfully, as far as I have been able to google, other than the abolish daylight savings time movement, there doesn’t seem to be much controversy, and no violence, about this particular set of lines.

If only we could say that was true for all the other imaginary lines we draw.

In the Kansas City metro, you can take a drive down State Line road, with Kansas to the west and Missouri to the east. What side of that imaginary line you live and work on will determine what taxes you pay and for which health and social services you are eligible. The quality and funding of the school kids go to is effected by that line, as well as the lines made between cities and neighborhoods.

Still, while these lines may influence our day to day life a variety of ways, there’s not much controversy or violence about them.

But there are more imaginary lines, ones that have resulted in plenty of harm. For instance:
-The lines between countries, that keep some in and others out.
-The lines between races, genders, orientations, and abilities that somehow make one better or preferable and another less so.
-The lines between beliefs, especially our beliefs about God, that make some right and others wrong, so much so that another’s existence is a threat.

I have read that our suspicion of anything different than the norm is an evolutionary trait to keep us safe, that makes sense when you think back to a time when our ancestors lived in their various tribes across the globe and survival was a knife edge they walked daily.

It doesn’t make sense any more. The imaginary lines we create to decide what ‘box’ someone belongs in may make us feel like we have some understanding about a person, but almost always there is some untrue assumptions under there.

I know the sting of being misunderstood and having who I am limited in someone else’s eyes because of their assumptions. My guess is that most of us have felt that at some level by the time we get to adulthood, likely much earlier than that. So even though we all know at some level that these imaginary walls that we make around ourselves and others are false, we do it anyway. Why?

There are a lot of directions one can point a finger, but really, the solution is the most vital part right now. This solution is to get serious about examining our own biases. Walking around the grocery store or sitting in a busy place, just notice your thoughts. Are you making unfounded judgements or assumptions about someone? When you notice that you have assumed something, and maybe even judged it as good or bad, give yourself a moment to consider why you had that reaction. Can you see how that might be untrue? Replace your assumption with the something else. What is the deeper truth of that person? That they have the same divine spark that you do. That they are doing the best they know how to care for their loved ones, even if it’s not how you would do it. I know that it can be uncomfortable when we consciously tune into these unkind thoughts, but the only way to clear them out is to bring them into the light.

Fear of the unknown or different is fueling this separateness that I believe is the root of so much of the troubles in the world and in our lives. Part 2 of this solution I am proposing is to get real information to replace fear, misunderstanding, and assumptions. Get real information from multiple reliable sources. Take a world religions class, read books or blogs from a variety of perspectives. Visit the library. Replace condemnation with understanding, judgement with empathy, fear with connection.

While some of us feel called to take the next step, which is to stand with those who have been systematically placed on the wrong side of an imaginary line, I have a word of caution. When we make someone bad, evil, and wrong, we are perpetuating the same energy of mistrust and hate we want them to cease. To truly create change, we have to go higher, shift our own judgments and fears, find compassion for those who are likely acting out of fear or misinformation.

This is not an easy practice, but it is based in the Truth that we are all spiritual beings. Pray, meditate, take a moment to envision your adversary in the light of understanding and love. Compassion, wisdom, and love are what will erase these imaginary walls. We each choose daily to remove or add bricks. Choose wisely.

Grief and Authenticity

by Rev Rachel Simpson, July 18, 2016

A friend of mine posted on social media today that she was feeling sad. She realized that it was one year ago that she had to close her beloved shop that she had put her heart in soul into creating and building. It was a beautiful shop that in the 11 short months it was open had built a sense of community and belonging that one doesn’t usually associate with a store, but that was part of my friend’s magic. Some things out of her control, including some sketchy actions by others were big contributors to the closing of the store, and that is part of the grief.

I am not here to talk specifically about her store though, but more about the value in being real with where we are. Over the last year as she’s shared a moment of grief, some people have commented that she should get over it, it was a store. What they don’t realize is that it wasn’t just a store, it was something she had created, from a great idea, she had grown a community. I met her at the store about a month after the opening, and it became my go-to for gifts and a moment of cheer in my day. Because it wasn’t just a store, it was a safe place to share and be.

And that is what my friend is mourning today, and I honor her for her transparency. Too often we have been convinced by the world that having our feelings is not OK, or that a year later we should be ‘over it.’ But that’s just not how feelings work.

Social scientist Brené Brown wrote: “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

What I see again and again is that when we bring the feelings into the light, when we are willing to share, we also create a space for others to connect and extend empathy, and the result is the lightening of the load.

There was a time when having ‘a stiff upper lip’ was the way to be. Folks were expected to ‘tough it out.’ But this has led to generations of people who live from the default of their stories of pain. It is the typical ‘bottled up’ feelings life. This leaves us stuck though, when we deny the truth of who we are, how we feel, and what happened, we are putting a post in that spot that only has a leash so long. We can’t fully move forward because we have unresolved business.

When my friend made that post this morning, she allowed others in to share their remembrances, to offer encouragement, to honor her as a person who did something brave. Instead of clinging to that post, she is lengthening the rope, by acknowledging it’s there. I think of my other brave friends who have shared that they are experiencing trouble of some sort, and the overwhelming support and love that they receive as a result of their willingness to be vulnerable. It not only helps them, it’s a reminder to those who may be not quite that brave yet, that they are not alone.

I have been reminded again and again as we have been studying Nonviolent Communication, the power of authenticity to foster healing and resolution. I get that it can be scary, to share what one is feeling, many of us have had a negative experience as a result of being authentic in an unsafe venue. But it doesn’t have to be that way. When we are willing to share authentically, we bring healing for ourselves, and each of our healings contribute to the healing of the world.

So share your truth, untether yourself from the past, the world is waiting.

And I’m cheering you on.

Rev. Rachel

My beloveds

by Rev Rachel Simpson, July 13, 2016

Several years ago I attended a large concert. The week before I had been part of a class that friends from all over the country had traveled in for. When I was at this concert, I kept thinking I saw people I knew in the distance. Then I would stop myself when I remembered that each of the people I kept thinking I saw was on their way back home if not already there.

A similar phenomenon has happened to me regularly here in Anchorage. As a newcomer to the state, I only know a small percentage of people here. Yet, I find myself doing a double take to see that oh, no, that person is not the person I know. Of course not, I am thousands of miles from where that person calls home.

Instead of this being a case of mistaken identity, maybe it’s something much more beautiful. I can see them as a stranger of course, but I can also use this moment of recognition as a reminder that each person actually is a beloved, I just don’t know it yet. Maybe what I notice in them is not so much that they have something in common with someone I know, but that we have in common the most basic thing, that we are all human and that we are all divine. As Carl Sagan said, “we are all made of star stuff.”

It’s so obvious, and yet forgetting it is where the trouble comes from, when we forget that we are all made of the same stuff. Skin, muscles, bone, and organs. Dreams, feelings, memories, and passions.

At the most basic levels, most of us want the same things: food, shelter, safety, friendship. We want our loved ones to be happy, to have success, to be able to follow their dreams, and have a great life.Peace-affirmation

How does that translate into all the chaos we often see in the world? I believe it’s when we forget that we are the same stuff. When we use strategies that hurt others to meet our needs. When we default to prejudices and fear, making someone else a monster or ‘the bad guy/gal’. When we equate different with wrong.

We’ve all done it at some point and some find much more harmful ways to be separate than others.

As a spiritual student, what am I to do? Many of the spiritual teachers of over time have given the same advice: Pray, and then move your feet.

I take time in silence to release and forgive, to clear my own judgments and remember the truth of the oneness of all beings.

Then I ask: what am I being called to do in this situation? How I can I see the spark of divinity in another? What action can I take today that might uplift, support, provide basic needs, create connection?

My practice is to remember that we are all made of star stuff, we are all expressions of the divine. This means that person who looks familiar, is! They are one of my beloved siblings here on planet earth.

Won’t you join me in sharing that love?

Let Love Win

by Rev Rachel Simpson, June 27, 2016

LOVE POSTER When a salesperson knocked on my door last week showing off alarm systems and all the fancy accessories that were available, I politely told him I wasn’t interested. I didn’t feel like that was something we needed. He tried to scare me into it: “well, maybe you haven’t seen what I’ve seen” I once again declined to be interested.

It was one of those moments of clarity to me about how those kind of scare tactics are prevalent in our society. About all sorts of topics. You have to do ____________to keep _______________ safe. Fear of something different is running rampant in the media and we all get to be a part of stopping it.

No matter your gender, race, creed, orientation, geographical location, etc, you have been the in the blank space of ____ is what is wrong with the world. Those ____ are what need to be feared.

What if we said no to fear? What if we said every person on this earth is my sibling? Think about it.

No really. Think about it for a moment. I’ll wait…

This is a core of the teaching of Unity and many other faith traditions.

In fact, much of what we see as religious conflict on the news, is a result of a minority of people who have twisted the core teachings of their faith. These groups use fear of something different as their fuel.

Our practice is to not add fuel to the fire of fear.

When you hear “they always” “they never” “they’re the problem” this is a big warning sign. You as a spiritual master in training need to ask the question, is this true? Does this idea contribute to peace or fear? Don’t be part of the silent majority that does nothing in the face of a harmful minority. I’m not saying it’s easy, I’m saying it’s necessary.

Does this mean I don’t lock my home or car? No, I do, though I know people who don’t, and there was a time I didn’t lock my car, but it was much older and covered in hippy stickers.

There is the old saying, “Trust in Allah and tie your camel”. Even with a trust in God, that doesn’t mean you have to make it easy for your camels to wander off or for your home to be burgled.

Charles Fillmore, co-founder of Unity responded to a query about having insurance this way: buy insurance if it helps you sleep at night. (We must remember that the insurance system of Charles’ time 100 years ago was quite different than ours)
For some this advice may mean having the fancy alarm system, for others it means having comprehensive insurance, for others it means none of these things.
In Divine Audacity by Linda Martella-Whitsett she writes under the topic of Faith:

“The fruit of trust is a peaceful mind.”

And so I practice trust and tie my camel. When I have an emotional response or curiosity about the sensationalist things that push for divisiveness in the news, I do some research and with that fact based information I can look beyond the soundbite and know the truth. Which is usually not nearly as scary as the newspeople and internet memes would like us to believe. I even will let people know when they post information that is not factual, in a nice way of course.
Somehow fear has become the ‘thing’ that sells. It sells security systems, ad time on news shows and wrinkle cream to aging folks.
I am here to be part of the revolution that says that love can be a greater motivator.
Even when we refuse to let fear control us there may still be action that needs to be taken, but it can be done without fear as the motivator. With love as a motivator, we can see that we want to have more love for each other, for the earth, for whatever cause gets us fired up. But let’s do it from love of wanting to grow what we care about, not fear of what’s wrong.
In Daniel Nahmod’s song, Last Song he writes this:

“Is the world a little more peaceful
Oceans and sky a little more blue
Is humankind a little bit wiser
About the good that we can do
Does the sun shine a little bit brighter
Where before there was only rain
If so, then I’m glad I came”

Choose love. Release fear.
Let love win.
Rev. Ra

PS if you want to hear the whole song:

 

What does Prayer do?

by Rev Rachel Simpson, March 2, 2016

Last week I spoke on the topic of “What does Prayer do”. Back in Seminary I wrote a paper about what Unity teaches about prayer and I decided to share it with you so you can dig a little deeper into what I shared on Sunday and see all the bibliography.

What Unity Teaches about Prayer

As always, if you want to know more, feel free to give me a shout.

Peace,
Rev. Rachel

  • « Previous Page
  • 1
  • …
  • 8
  • 9
  • 10
  • 11
  • 12
  • Next Page »

Coming Up

  • No events
  • all events
  • Copyright © 2025 Unity Spiritual Center of Anchorage
    PO Box 240173, Anchorage, AK 99524 | 907-346-2824 | Minister: Rev. Rachel Simpson
    Member, Unity Worldwide Ministries